About Three Minute Egg®
The Three Minute Egg® is your One-Stop Yoga Prop. This new concept in yoga props combines the benefits of a block, bolster, belt and blanket packs them into one incredibly beautiful, versatile and easily transportable tool.
As a student of yoga the Egg promises you the optimal amount of support available to you. As a teacher or studio, incorporating Eggs into your classes will differentiate you from your peers.
The Three Minute Egg® was invented by Jason Scholder after years of practicing yoga — and a lifetime of back-pain. At first, Jason conceived the Egg as a way to help him stretch his back; however, the product immediately intrigued a variety of fitness luminaries and together they continue to develop new ways for people to practice without pain … in yoga, Pilates, Barre and other recuperative exercises.
An ergonomic yoga block designed to work with the shape of your body, the Three Minute Egg® offers an unparalleled combination of comfort, protection, and support in both dynamic and restorative postures. No matter what style of yoga you enjoy, regardless what level of alignment you have attained, the Three Minute Egg® will add new dimensions to your practice.
- To see the Eggs in action, watch our videos.
- To learn about specific postures, see our Andansanas (Egg postures) page.
- To learn which Eggs are right for you, check out our 3ME Buyer’s Guide.