The Three Minute Egg was invented by Jason Scholder. After years of practicing Yoga and a lifetime of back pain, Jason initially conceived the egg as a way to help stretch his lower back. The concept immediately intrigued a variety of Health and Fitness gurus. Together, they continue to discover new applications for this versatile and ergonomically designed Three Minute Egg.

Hatching an Egg

by Jason Scholder

People ask me all the time how I came up with the Three Minute Egg.  The real story often surprises us both.

The Three Minute Egg, while an excellent or “Eggs-cellent” idea, was not the product of detailed planning, precise instrumentation or divine inspiration.  While I can’t actually prove that last one, I am quite confident about the first two.

I am a recovering Cabinet & Furniture Maker, and before that, I was a recovering Artist. The Three Minute Egg came into existence while I was making myself something which already existed. But experimentation got the better of me and The Three Minute Egg was the result.

Throughout my life, I’ve endured a number of back injuries.  When I was 9 years old, I fell maybe 6 feet off a jungle gym flat on my back.  In high school I was hurled into a window sill by the school psycho striking my lower back. And at 30 years of age, I took a header off my mountain bike.

None of this stopped me from pursuing a career as a craftsman (a field where heavy machinery was sometimes outweighed by even heavier finished products). At age 34, having been diagnosed on more than one occasion with the back of a 75-year-old man, I quit.  I sold my shop, moved across the country, and dedicated myself to my spiritual evolution.

During these years of intense spiritual inquiry, I toyed with many possible new career paths, including the idea of becoming a professional Poker player.  Simultaneously, having moved from the television and movie capital of the world (Los Angeles, CA), to the furniture capital of the world (Asheville, NC), I wrote my first script and began a career in television and film (or as my salty dog friend likes to remind me — video).  All the while, I would try ANYTHING to help my back.  I’ve been to more chiropractors, acupuncturists, massage therapists, and vibrational healers than I thought could ever exist.

One day someone turned me onto the Heart Block, a not-so-user-friendly dinosaur bone-looking wooden slab which could just as easily have been designed as a torture device.  However, the moment I laid down on it, my back popped in half a dozen places and I stood up feeling great!  After driving out of my way on a daily basis to lie-down on this thing. It soon became obvious I should just make myself one.

Due to the economics of wood, grain direction, and milling biases, I was compelled to make 2 of them.  The shapes left over where really cool looking.  I decided to carve and sand them into the shapes they more or less wanted to be anyway, and one of those shapes was what we now all call the Three Minute Egg!  The Eggs did everything the Heart Block could do, times infinity.  So I quickly abandoned the dinosaur, and made my move with the Egg.  I used this Egg on a daily basis, and since I was out of work and had been  compassionately labeled “unmanagable” by the one person I’d applied to work for, I decided to see if I could sell them.

A brief flurry of market research and consultations with health-professionals led me to seek a softer substance.  Making the Eggs out of medium density foam cut down on weight, labor, dead trees, and potential damage to the Spinous Process.  It would also be far easier to reproduce and less expensive to sell.  A friend of mine’s father sourced manufacturers for me as I took a crash-course in entrepreneurship.

After six months of weekly tutelage from a North Carolina-based business development team, I’d written my first business plan!  This was by no means my first business — I have been a pathelogical entrepreneur since doubling my money on a Yo-yo in the 4th grade — but it was the first time I had a plan. And once I had a plan, a lot of things started falling into place.

Mostly I am self-financed, having fully leveraged my home in order to start both businesses (I also own a boutique production company called Reel Change Films www.ReelChangeFilms.com which makes all my videos), and deferred my salary until I get over the break-even point — soon, I hope!  But I have also received modest funding from close friends, and a generous Small Business Loan from Advantage West — an economic development group supporting businesses in Western North Carolina.

My business keeps me busy. I have exhibited in numerous Yoga tradeshows accross the country, been journaled in newspapers, and blogged online.  My product has been purchased by Yogi(ni)s in at least 6 countries spanning 4 continents. All this has been accomplished in less than one year!

The Three Minute Egg is for sale on my website www.ThreeMinuteEgg.com, but also available through Major online distributors including YogaAccessories.com, EverythingYoga.com, and even Amazon.com!

Had I known what was in store for me when I set about marketing an international fitness product, I might never have started.  Luckily for me, I had no idea!

This has been by far the most challenging endeavor of my life — and I say that as the father of a 20-month old girl!  Perhaps by the time she’s a teenager, I’ll have a different barometer for “challenging.”  Meanwhile, both are extremely rewarding.

People either love the Eggs, or don’t care, but no one has told me it’s a bad product and a foolish idea.  Some have even admitted they wished they thought of it first.  The benefits are so obvious once people try them, I can’t believe no one else did. Apparently that’s the nature of ingenuity.  At first it seems insane, then it’s just like, “Yeah, we knew that.”

I have my work cut out for me in an environment where traditions date back 5000 years, gurus have the last word, and blocks have been status quo for a millennium.  I encourage people to, “Think Outside the Blocks!” because the need for change isn’t always obvious.  But when better options reveal themselves, shift happens.  Each time someone tells me how great these are, it touches me more deeply than I ever could have imagined. With every purchase, large or small, I live to market another day.

Yoga is based in openness and flexibility — both of which come with time.  I feel fortunate that in a very short time, the Yoga community has begun to embrace the Three Minute Egg.  Thanks to the grassroots evangelism of myself and numerous early adapters, word of the Egg is spreading.  Its acceptance in the global Yoga community is increasing as more and more people get Eggs-perienced.