The Three Minute Egg® is ergonomically designed to work with the shape of your body.  The Egg offers an unparalleled combination of comfort, protection and support in both dynamic and restorative postures.  No matter what style of yoga you enjoy, the Three Minute Egg® will add new dimensions to your practice.

The Three Minute Egg® was invented by Jason Scholder. After years of practicing Yoga and a lifetime of back pain, Jason initially conceived the egg as a way to help stretch his lower back. The concept immediately intrigued a variety of Health and Fitness gurus. Together, they continue to discover new applications for this versatile tool.