Yoga Videos with the Three Minute Egg®

The Three Minute Egg® is one of the most versatile and body-friendly yoga props ever, but don’t take our word for it, see for yourself! This page, which we’re calling 3ME TV for Three Minute Egg® Television, features instructional videos of the Egg in action, along with inspiring interviews and asanas from some of the world’s great yogis and spiritual teachers.

3ME TV: Tune In ∗ Turn On ∗ Bliss Out!

Andasanas (Egg Postures) Preview

Coming Attractions

Andasanas Healthy Spine
Back Release Never Leave Your Chair
Back Strengthening

DVD Trailers

Healthy Alignment Flow Yoga

Instructional Videos

Eggspert Advice

Aadil Palkivala Jason Crandell
Dale Morphew

On the Level

Beginner Advanced

Dial by Style

Alignment-focused Senior
Ashtanga Therapeutic
Hatha Vinyasa

Posture Clinic

Chest Openers Hip Openers
Core Strengthening Seated Poses
Forward Folds Spinal Extensions


Standing Postures
Supine Poses
Twisting Poses

Asana Demonstrations

Jim Bennitt Demonstration, 2010
Jim Bennitt Demonstration, 2011
Rocket Yoga Demonstration, 2012


Aadil Palkivala David Kyle
Annie Carpenter Dr. Cornell Colbert
Bahia Ohlsen Janet Stone


Jason Crandell
Jim Bennitt

Spiritual Wisdom

Coleman Barks Krishna Das
Julia Butterfly Hill Manoj Chalam


Panache Desai
Swami Paramonand

3ME Buyer's Guide

Choose your Eggs Learn which Eggs
are right for you.
» get Egg-ducated

Attend a Workshop

Attend a local workshop Attend or host a workshop
with inventor Jason Scholder.
» see schedule

Learn Egg Postures

Learn Egg yoga postures Get step-by-step help
for postures using Eggs.
» study andasanas

Egg-Friendly Studios

Eggs in a yoga studio Locate a yoga studio
that uses the Eggs.
» find studios

Find a Store Near You

Find a local Three Minute Egg® store Purchase your Eggs
from a local retailer.
» buy local

Meet Our 3MEgos

Egg-friendly yoga instructors Pronounced "Three Amigos"
Teachers who love Eggs.
» ask an Eggspert

Become an Ambassador

become an Ambassador Help spread the word
while earning discounts.
» get started

Sell Eggs

Attend a local workshop Qualify as a reseller
to get wholesale discounts.
» start selling

Brand Your Eggs

Brand your own Eggs Customize our Eggs
with your logo.
» add logo

© 2009-2014, Three Minute Egg, Inc.
All designs Copyright by owner.