Saturday, December 5th, 2:00-4:00 pm
Alignment workshop with the Three Minute Egg in EVERGREEN COLORADO
with Lurie Nassau
to register or get more information, please contact:
lurienassau@yahoo.com
about Lurie:
Lurie started teaching yoga in 2005, less than one year after a total hip replacement. She joined the Evergreen Center for Yoga as a practitioner when it opened in January 2004. She found that hot yoga helped with pain associated with years of teaching aerobics and fitness (high impact activities), and a car accident in 1997. Following her hip surgery, she was able to rehabilitate through yoga and pilates. Lurie is certified in Hatha Yoga, Level I and in Hot Vinyasa Yoga, Level II. She applies Iyengar style principles of alignment to her teaching through the use of blocks and straps.
By attending an annual yoga conference and week-end workshops, Lurie strives to bring fresh ideas and updated knowledge to her classes. She is also a certified meditation instructor since 1975 and has practiced meditation for over 37 years. Lurie has a BA in social services, a MA in human relations, and a PhD in speech communication. She retired from teaching college in 1996 to have time for world travels, to learn about other cultures and take adventurous scuba diving trips. Lurie teaches yoga and pilates part time.
Tags: egg blocks, iyengar, three minute egg, yoga workshop
