Posts Tagged ‘travels’

 

Finding Peace in the Alps (Life after India)

Wednesday, February 22nd, 2012

Switzerland is beautiful, and for me it has always been a place of refuge. Most relevant to my life right now, it is 180 degrees different from India.  Where India is loud, Switzerland is quiet.  Where India is dirty, Switzerland is clean.  Where India is crowded, Switzerland is spacious.  I took pictures of the streets, the landscape, and even the homeless, because the difference between a homeless Swiss person and a homeless Indian, is (or at least can be), remarkable.

My grandparents (who settled in the United States after fleeing Nazi-Germany in 1939) retired to Switzerland when I was a child.  Every few years my mother would take me to see them.  After graduating college, I expatriated myself for 18 months in Europe where I taught English, traveled, and made a handful of lifelong friends.  (I stayed with one of them during this trip.)  I was living in Prague, it was 1992, and the city was was being hailed as the new Paris of the ’20s.  I’m not sure that’s an accurate comparison, but the comparison was in fact being made. The winters were long, cold, dark and gray.  Lots of people were drinking.  Lots of people were smoking.  Lots of people were speaking the international language.  And some of those people were creating art.  I cannot claim to have created anything in that period of my life.  I was simply decompressing, deconstructing, and falling in love often.  Europe has that effect on me. (more…)

Leaving India (India – Day 21)

Tuesday, February 21st, 2012

Nana and His Rickshaw

I believe it was David Byrne (it’s possible he was quoting someone else) who said, “Rich people will travel great distances to take pictures of poor people.”  Certainly by local standards, this was me.

The last few weeks have been some of the most evolutionary of my recent life.  For those of you following along, you know I’ve been through some harrowing times and some adventures, had a good deal of fun and done some great shopping.   A friend of mine from home, who has been coming to India for 40 years and still finds it quite challenging said, “India is relentless in its pursuit of forcing you to become who you really are.”  His words carried me through much of this journey.

My Ego was obliterated on the mat and my days made needlessly complicated by the simple lack of infrastructure this country suffers.  I was forced to phone a friend for some emotional support for what I was  experiencing.  And yet somewhere around day 13, I came through the dark night of my own soul and emerged happy, energized, and excited to go to my next class, buy yogurt from the little store on my way home, and cross the death-defying 6 lanes of traffic that separated my neighborhood from that of the Iyengar Institute in Pune.  India has a pace all its own and it clearly took me some time to adjust.  As I get ready to leave, I am simultaneously relieved and sad and anxious to come back, though next time I will make a point of staying longer and seeing more of the country.  There is just way too much good stuff here not to spend more time.

I made some friends here who I will miss very much.  Parvez and his wife Zarin sell CDs and books in the institute.  Parvez was a pharmacist for years and evidently sleeps on my Eggs to help the severe curve in his back — perhaps from years of hunching over to fill prescriptions?  He and his wife love the Eggs so much they want to be my Indian distributor.  Rima tailored a dozen articles of clothing for me by way of contributing to my Indian makeover.  And Nana, oh, Nana.  Everyone needs someone like you if they’re going to come someplace like this.  When Nana was with me, life was smooth.  When he was absent, life was much more… real.

I have some parting advice I’d like to offer for anyone coming here in the future.  Feel free to ignore it. (more…)

I Left My Heart in San Francisco but My Ego on the Mat (India – Day 8)

Wednesday, February 8th, 2012

I have now been in India for one week, and today was both the best and worst day I’ve had in terms of yoga.  It was the best day because we had yet another amazing teacher and for me it was our first time in the same room.  All of the teachers here are excellent, and this woman has certain qualities that make her shine.  She is beautiful, confident, her smile is disarming, and she loves to yell and hit.  In this last way she is not so unique.  If you come to India to do yoga; tuck in your shirt, suck in your stomach and keep your knees and elbows straight.  Or, be prepared to suffer the consequences.  Today, I suffered quite a bit. (more…)

Yoga: East vs. West (India – Day 7)

Wednesday, February 8th, 2012

I’ve been ruminating all week on how yoga in the East differs from yoga in the West.  Many teachers have told me that most Westerners wouldn’t actually enjoy taking yoga in India.  As much as I am benefiting from these teachings, I can understand why.  Life here is difficult.  Yoga here is difficult.  And living your life is living your yoga, because even the most mundane things, like drinking water, are not easy.

The Iyengar family takes teaching yoga very seriously, and they train their teachers to be tough.  They are on time, so you should be on time.  They work hard, so you should work hard.  Much is expected of you in return for the privilege of being here.  I happen to think that’s completely reasonable.

So if I had to boil this difference down to one word, that word right now would be (more…)

Joan White: Iyengar Yoga Teacher Extraordinaire

Wednesday, November 23rd, 2011

Recently I had the opportunity to catch up with much beloved Iyengar Yoga instructor, Joan White, for an interview about her life as a yoga teacher and 3ME Signateur.  What a privilege this was!  Joan is one of the most senior Iyengar yoga teachers in the U.S., having studied with the Iyengar family since 1973.  She is winding down her 2011 tour, which included India (twice), South Africa, Germany, Denmark and numerous cities across the U.S.  With just a couple weeks before her last workshop of the year, Joan afforded us this opportunity to learn more about her.

3ME:  Great to catch up with you, Joan.  Tell us, in the midst of your global travels and experiences, how did you first encounter the Eggs?

Joan: Well, it was a windy day in the hot sands of Joshua Tree, California, at Bhakti Fest when I was assigned to teach yoga in an outdoor tent with a dirt floor to an Iyengar yoga class.  The only thing between my students and the coarse sand was their yoga mat.  Little did I know that there were Three Minute Eggs being sold only 50 yards away from where I was teaching.

Someone from my previous class appeared before me.  He told me of a man who could lend me 150 Eggs so I could have props for my students.  There was only one condition: (more…)

Janet Stone: The Radiant Mom

Tuesday, August 30th, 2011

“Throughout my adventures, travels & movement from motherhood to teaching yoga I’ve found that I always have my Three Minute Eggs with me (this has created both curiosity and humor at customs). They are integral to my practice, from creating a little more space for my hips to open, to deepening restorative poses with gentle yet powerful support behind my heart.” - Janet Stone

Music, laughter, and a journey of the heart are the values that permeate Janet Stone’s approach to Vinyasa yoga.  Having transcended many layers of personal transformation, through family, travels and yoga, Janet has emerged a powerful yogi, offering a vibrant presence that’s spreading like wildfire.  Describing her own practice as “dynamic, prana movin’, heart-expanding, rough [yet] tender, fluid and steady,” the energy she emits is contagious and students love her.”*

Janet’s roots burrow deep into the soil of beautiful Northern California, where she came of age on a wide-open, free-loving hippie farm.  It was there that she began to develop a profound, natural connection to the Earth.  The farm was a haven of warm, cheerful brightness.  An equal emphasis was placed on hard work & bailing hay, as swimming naked & dancing freely.

A passion for adventure, physical challenge, and flexibility has led Janet down many paths.  Life after college landed her in Los Angeles where she spent 11 years funneling her perceptive energy into television and film.  Her spirit eventually broke free of Hollywood and led her to (more…)

 
 
 
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