Posts Tagged ‘three minute egg’
Thursday, February 2nd, 2012
Mia Park featured on the cover of the Jan/Feb 2012 issue of YogaChicago
As an avid athelete, dancer, actress, and community organizer, Mia Park has found that “yoga [has] provided both the physical well-being and inner peace that she needed to balance her busy lifestyle,” telling YogaChicago in their Jan/Feb 2012 article that features her as teacher of the month. Her background in martial arts and gymnastics led her to yoga in 2002. She has since taken her yoga practice and made it central to her life. She turned to Moksha Yoga for classes, becoming certified as a ParaYoga® Level 1 teacher (the only one in Chicago) after completing a 200-hour teacher training with Rod Stryker. Beyond just asanas, Mia employs chanting, pranayama (breathing), and kriya (energy techniques) favoring the Tantric principles of ParaYoga® to help quiet the mind.
Mia’s dynamic presence has led her down many different creative paths throughout her life, including her role as a co-host of a public access television cable show, Chic-A-Go-Go, for over 14 years. Jake, a colleague on the show and also Jason Scholder’s cousin, introduced Mia to Jason and the (then) new egg-shaped block. They were quickly acquainted, (more…)
Tags: Aadil Palkhivala, Anusara, asana practice, Ayurveda, brand ambassador, chanting, Chic-A-Go-Go, Chicago, ergonomic yoga blocks, Iyengar yoga, Kriya, MedMob, Mia Park, Midwest Yoga Conference, ParaYoga, Pranayama, Rod Stryker, spirituality, Tantric yoga, three minute egg, yoga eggs, yoga props
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Thursday, February 2nd, 2012
Cora Wen will teach Crossing the Bridge and Rotator Relief, featured here with the Thank Pink Three Minute Egg
This weekend Cora Wen will join fellow experts Leslie Howard and Sterling Painton, in the body, yoga and respective areas of specialization for a Therapeutics Workshop series. Offered for both teachers interested in learning to incorporate therapeutic yoga into their teaching, as well as students who wish to gain increased insight into their own body, the workshops are hosted by Yoga Bloom at the California Yoga Center with locations in Palo Alto and Mountain View. (more…)
Tags: breast cancer and yoga, breast cancer awareness, breast cancer education, cora wen, ergonomic yoga blocks, hand therapy, Iyengar yoga, Leslie Howard, Parkinson's Disease, shoulder therapy, Sterling Tainton, Thank Pink Three Minute Egg, three minute egg, yoga blocks, yoga bloom, yoga bloom thank pink eggs, yoga eggs, yoga props, yoga therapy
Posted in Workshops | No Comments »
Friday, January 27th, 2012
After venturing to India following the new year, Jason Scholder brings his travels to a close with a pit-stop in Zurich, Switzerland, where he will be teaching a demonstrative 3ME workshop on January 28th, 10am -1 pm, sponsored by Yoga Artikel and Yoga Carmen. The workshop will help yogis of all levels learn how to incorporate the Three Minute Egg® into their practice. Offered for both yoga students and yoga practitioners, Jason’s approach will allow participants to gain “insight into the myriad ways this deceptvely simple and versatile yoga prop can expand your practice.”
Students and teachers who are local to the event and will be participating can purchase Eggs through our Swiss dealer, Yoga Artikel. Participants are encouraged to dress comfortably and bring 2-6 Eggs. For more information, contact info@yoga-carmen.ch.
Tags: Egg workshop, ergonomic yoga blocks, Jason Scholder, Switzerland, three minute egg, yoga blocks, yoga eggs, yoga props, Zurich
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Wednesday, January 25th, 2012
Five-time amateur bodybuilder, Shannon Chisholm, is getting ready to take on her sixth event and her first as a paraplegic.
When biking home on Hendersonville Road last summer, Shannon was struck by a car and left paralyzed. Also a mother of two, she came home from the hospital having been told she would be in a wheelchair for the rest of her life. In a recent article Shannon told the Asheville Citizen-Times that she remembered little of the actual accident and mainly “[waking] up in the hospital two days later [and] I realized I couldn’t move my legs…I realized at that time what challenges I would face, not only physical, but emotional and psychological.”
Regardless, Shannon remains fearless in the face of challenge, with an attitude that continues only to look forward as she prepares to continue bodybuilding as a paraplegic. This weekend alongside friends Shannon has organized the Chisholm Champion Challenge, a multi-day fitness event on January 27 and 28 at eight different fitness venues around Asheville. “We decided to get the word out that no matter what challenges you face in life, that it’s important to live well and live a healthy life and take care of yourself and never give up,” Chisholm said. The event aims to help Shannon with her high medical bills as a result of the accident, as well as to raise awareness about fitness and to help Asheville residents in their pursuit of health and wellness.
With the purchase of a $10 wristband adorned with the words “Never Give Up,” participants can partake in a variety of fitness events at well-known fitness venues (more…)
Tags: Asheville, Asheville Citizen-Times, Asheville Fitness Club, Asheville Racquet Club, awareness, body building, bootcamp, boxing, Champion Chisholm Challenge, cycling, fitness, fitness evaluation, fundraising, kid-friendly activities, Lululemon, O3 Health & FItness, pilates, Shannon Chisholm, spinning, Sun Soo Taekwondo, The Body Shop Health & Fitness, The Rush, therapeutic yoga, three minute egg, Western North Carolina, yoga, yoga and injury, zumba
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Tuesday, January 17th, 2012
Following her participation in the 2012 Yoga Journal Conference: San Francisco, Egg Signateur Annie Carpenter continues her Winter Tour with a workshop at InYoga Center on Sunday, January 22, in Village Valley, CA.
The workshop, entited “Yoga for Beginners: (Re) Learning the Essentials,” is for those who are new to yoga as well as those who would like to review yoga’s (more…)
Tags: Annie Carpenter, beginner yoga, ergonomic yoga blocks, in yoga center, signature eggs, three minute egg, workshop, yoga blocks, yoga eggs, yoga props
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Tuesday, January 17th, 2012
Yoga Bloom Pink Egg - Supporting the Search for the Cure to Breast Cancer
Three Minute Egg has partnered with Cora Wen to create the Yoga Bloom THANK PINK Egg. The Yoga Bloom Egg, now available in the Good Karma Eggs section of our Products page, is a Hot Pink Namastegg in honor of its devotion to breast cancer awareness. One side features the Three Minute Egg logo as found on all of our Eggs, and the other side is adorned with the Yoga Bloom logo, which is beautifully crafted. In accord with our commitment to Cora, 10% of the sales from these Eggs will be donated directly toward breast cancer awareness and education.
Many recent studies have pointed to yoga as a holistic supplement to breast cancer treatment, revealing many significant health benefits and an overall improved quality of life. Complications such as fatigue and pain have been showed to be significantly lowered as a result of certain types of gentle yoga, including restorative and therapeutic.
Breast cancer awareness is an issue that is close to Cora’s heart, as everyone in her maternal lineage has had a battle with it, thus making her a very high risk candidate. Having this in mind she embraces each day with full awareness of her body and active self-care. Her work with yoga and women living with or recovering from breast cancer is extensive, by aiming to transform into “a positive experience for ourselves to live life fully, and live every moment fully and completely.”
Read more about Cora’s relationship to breast cancer, (more…)
Tags: breast cancer and yoga, breast cancer awareness, cora wen, donation, ergonomic yoga blocks, restorative yoga, therapeutic yoga, three minute egg, yoga blocks, yoga bloom, yoga bloom thank pink eggs, yoga eggs, yoga props
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Wednesday, January 11th, 2012
There are really only two ways to travel in India: luxury class, or sense-of-adventure class.
*For the record, I actually prefer the latter as I enjoy seeing the people, being among the people, and talking to the people whose country I am visiting. So I want to preface the rest of this blog by noting that I am not complaining one bit about having taken the train and walked a half-marathon to get there. It was a really fun day.
Led by a budget-conscious Dutch yoga teacher (Pascal) who wanted us all to have a real Indian adventure, we set out today for a trip to the Karla Caves about 90 minutes outside Pune by train.
I was under the impression that we’d hired a car and this trip would be easy. I had forgotten something of critical importance: India, while wonderful, is seldom easy. We spent most of the day walking, waiting and/or negotiating with people from all walks of life.
TOP 6 EXCUSES A RICKSHAW DRIVER MIGHT GIVE FOR DENYING YOU A RIDE: (more…)
Tags: Ayurveda, Hindi, India, Indian food, Karla Caves, Kirtan, Marathi, Pune, Rickshaw, Sadhus, three minute egg, trains, travel, Vedanta Institute, yoga blocks, yoga eggs, yoga props
Posted in A Yogi Abroad | No Comments »
Sunday, January 8th, 2012
I couldn’t believe it was already 9:22 when I woke up this morning, only minutes before my loyal Rickshaw driver, Nana, would arrive to fetch me and my suitcases in order to deliver me to my new apartment — just about 20 minutes walking from “The Institute” [i.e. the Ramamani Iyengar Memorial Yoga Institute, or RIMYI.] That doesn’t include crossing six lanes of the most terrifying traffic I’ve ever seen. There is only one way across. (Think Eddie Murphy’s special needs brother in the movie Bowfinger, trying to scurry across the 101 Freeway in Los Angeles, to complete a scene.) The fact that I was able to find my way back tonight was nothing short of a miracle. It really could have gone either way.
But, more importantly, today was my first Indian Yoga class!!! Mr. Iyengar is under the weather, and even if he were well, I am not experienced enough to attend his classes. One must apply two years in advance and have at least 8 years of experience in Iyengar Yoga. I have one. However, I have a ten-year visa, so there’s hope! Mr. Iyengar will be 101 years old by then. If he’s still teaching, I am SO coming back!
I learned a lot in tonight’s class, but before I get into the yoga, here are the most important things I learned: (more…)
Tags: BKS Iyengar, Bowfinger, coconuts, ergonomic yoga blocks, India, Instant Karma, Iyengar yoga, Pune, RIMYI, three minute egg, yoga blocks, yoga eggs, yoga props
Posted in A Yogi Abroad | 1 Comment »
Saturday, January 7th, 2012
Namaskar! Hello! Welcome to Mumbai. Taxi? Hotel? My friend. Tell me, do you have ticket?
India. Wow. I finally made it. And by finally, I am not referring to the 14-1/2 hour plane ride over two oceans. I mean more in the karmic, life’s journey, ahhh, India, kind of way.
I’ve always been curious what it would be like here, and in a positive way, I’m not the least bit surprised by what I’ve found. This is not a country easy to describe, and having been here for only 29 hours, I’m reasonably unfit to try. I will say this, however: (more…)
Tags: Acceptance, China, India, Iyengar Institute, Joan White, Mumbai, Patience, Pune, Rickshaw, three minute egg, travel, yoga block, yoga egg, yoga prop, yogic virtues
Posted in A Yogi Abroad | No Comments »
Friday, December 30th, 2011
In the Fall 2011/Winter 2012 blog for the Iyengar Yoga National Association of the United States (IYNAUS), one of America’s senior Iyengar Yoga teachers, Joan White, has written a wonderful review of the Three Minute Egg. Joan brings the conversation to the table by admitting that she “understand[s] the resistance to yoga props that are not yet being sold by the Institute in Pune,” however with careful and deliberate experimentation she has found a positive response amongst her introduction of the Eggs to students in her workshops around the world.
Joan writes that she has even given some Eggs to B.K.S. Iyengar for Ramamani Iyengar Memorial Yoga Institute (RIMYI), the heart and soul of Iyengar Yoga. RIMYI is located in Pune, Maharashtra, where Iyengar resides. Jason will be headed over to India on January 4th for a month-long hangout with the Iyengar (more…)
Tags: adho mukha svanasana, BKS Iyengar, ergonomic yoga blocks, forearm support, head support, IYNAUS, Joan White, product review, Pune, RIMYI, spinal alignment, spine stretch, three minute egg, yoga blocks, yoga eggs, yoga props
Posted in Product Reviews | No Comments »
