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	<title>Three Minute Egg &#187; Senior Yoga</title>
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		<title>Downward Facing Dog &#8211; Adho Mukha Svanasana (2-5 Eggs)</title>
		<link>http://threeminuteegg.com/andasanasyogawiththeegg/adho-mukha-svanasana-%e2%80%93-downward-facing-dog/</link>
		<comments>http://threeminuteegg.com/andasanasyogawiththeegg/adho-mukha-svanasana-%e2%80%93-downward-facing-dog/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 15:30:03 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Andasanas -- Egg Postures]]></category>
		<category><![CDATA[beginning yoga]]></category>
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		<category><![CDATA[hamstring stretch]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[shoulder strengthener]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[wrist pain]]></category>
		<category><![CDATA[yoga and eggs]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for beginners]]></category>
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		<guid isPermaLink="false">http://threeminuteegg.com/?p=2364</guid>
		<description><![CDATA[Tweet &#8220;When you place your palms on the floor in Adho Mukha Svanasana you have to find where your energy is present and where it is absent, where the life force is active, or overactive, and where passive and inactive.&#8221; &#8211; B.K.S. Iyengar, Yoga Wisdom &#38; Practice Where To Under the hands Under the forearms Between [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Three Minute Egg Buyer&#8217;s Guide: How Do I Know Which Eggs to Buy?</title>
		<link>http://threeminuteegg.com/product-information/three-minute-egg-buyers-guide-how-do-i-know-which-eggs-to-buy/</link>
		<comments>http://threeminuteegg.com/product-information/three-minute-egg-buyers-guide-how-do-i-know-which-eggs-to-buy/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 14:56:05 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Product Information]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[Ashtanga]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[yin yoga]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1966</guid>
		<description><![CDATA[Tweet The  Three Minute Egg® is not simply a replacement for the traditional square yoga blocks, although as people gain experience with the Eggs their blocks are often cast aside.  The Three Minute Egg® is more than that.  It&#8217;s a new way of thinking about yoga props.  Even as its inventor I am constantly surprised [...]]]></description>
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		<slash:comments>3</slash:comments>
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		<title>Seniors and the Three Minute Egg®</title>
		<link>http://threeminuteegg.com/customerstories/seniors-and-the-three-minute-egg%c2%ae/</link>
		<comments>http://threeminuteegg.com/customerstories/seniors-and-the-three-minute-egg%c2%ae/#comments</comments>
		<pubDate>Thu, 21 Apr 2011 12:21:40 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Customer Stories]]></category>
		<category><![CDATA["help with back pain" "back pain" "yoga props" "back pain and three minute egg"]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[arthritis]]></category>
		<category><![CDATA[arthritis and yoga]]></category>
		<category><![CDATA[back stretch]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[heart opener]]></category>
		<category><![CDATA[lung opener]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[sleep]]></category>
		<category><![CDATA[spine stretch]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[wrist]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga props]]></category>
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		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1835</guid>
		<description><![CDATA[Tweet &#160; I love the Three Minute Egg®!  You introduced them to me when I was in LA for the Yoga Therapy Symposium in 2009. I love them for me because they are wonderful to open up my spine in bed or on a yoga mat.  I lay over them top of spine to bottom [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New York Yoga and Raw Food Expo</title>
		<link>http://threeminuteegg.com/announcements/new-york-yoga-and-raw-food-exp/</link>
		<comments>http://threeminuteegg.com/announcements/new-york-yoga-and-raw-food-exp/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 03:09:20 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
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		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[Free yoga]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1149</guid>
		<description><![CDATA[Free classes and introductory product discounts at the NY Yoga and Raw Food Expo]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Toronto Yoga Conference</title>
		<link>http://threeminuteegg.com/announcements/toronto-yoga-conference/</link>
		<comments>http://threeminuteegg.com/announcements/toronto-yoga-conference/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 22:59:54 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga and props]]></category>
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		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1079</guid>
		<description><![CDATA[Tweet This weekend I&#8217;ll be exhibiting the Three Minute Egg at the Toronto Yoga and Pilates show. Last week I sold out of Eggs in Winnipeg at the Live This Life Expo (which I never had time to blog about). I&#8217;m pretty excited to see what happens this weekend! If you or anyone you know [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/toronto-yoga-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Kudos From a Customer</title>
		<link>http://threeminuteegg.com/customerstories/kudos-from-a-customer/</link>
		<comments>http://threeminuteegg.com/customerstories/kudos-from-a-customer/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 01:45:37 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Customer Stories]]></category>
		<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[Thank you]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1015</guid>
		<description><![CDATA[Tweet Every once is a while, someone writes me a review of the Three Minute Egg which is simply too good not to share.  So I hope you&#8217;ll pardon the indulgence, but I&#8217;m going to post her review of the Eggs here on my blog.  I would encourage any and all of you to send [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/customerstories/kudos-from-a-customer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Senior Yoga</title>
		<link>http://threeminuteegg.com/yogahowto/senior-yoga/</link>
		<comments>http://threeminuteegg.com/yogahowto/senior-yoga/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 05:57:53 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Yoga Instruction]]></category>
		<category><![CDATA[Senior Yoga]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=738</guid>
		<description><![CDATA[Tweet One of the fastest growing populations of yoga practitioners are Seniors. Few things are better for addressing arthritis, limited joint mobilization, and Osteoporosis than spending some quality time on the mat. The beauty of a physical Yoga practice is this: unlike other activities it is something we give our body, not take from it. [...]]]></description>
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		<slash:comments>1</slash:comments>
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