“Throughout my adventures, travels & movement from motherhood to teaching yoga I’ve found that I always have my Three Minute Eggs with me (this has created both curiosity and humor at customs). They are integral to my practice, from creating a little more space for my hips to open, to deepening restorative poses with gentle yet powerful support behind my heart.” - Janet Stone

Music, laughter, and a journey of the heart are the values that permeate Janet Stone’s approach to Vinyasa yoga.  Having transcended many layers of personal transformation, through family, travels and yoga, Janet has emerged a powerful yogi, offering a vibrant presence that’s spreading like wildfire.  Describing her own practice as “dynamic, prana movin’, heart-expanding, rough [yet] tender, fluid and steady,” the energy she emits is contagious and students love her.”*

Janet’s roots burrow deep into the soil of beautiful Northern California, where she came of age on a wide-open, free-loving hippie farm.  It was there that she began to develop a profound, natural connection to the Earth.  The farm was a haven of warm, cheerful brightness.  An equal emphasis was placed on hard work & bailing hay, as swimming naked & dancing freely.

A passion for adventure, physical challenge, and flexibility has led Janet down many paths.  Life after college landed her in Los Angeles where she spent 11 years funneling her perceptive energy into television and film.  Her spirit eventually broke free of Hollywood and led her to (more…)