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	<title>Three Minute Egg &#187; iyengar</title>
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		<title>Downward Facing Dog &#8211; Adho Mukha Svanasana (2-5 Eggs)</title>
		<link>http://threeminuteegg.com/andasanasyogawiththeegg/adho-mukha-svanasana-%e2%80%93-downward-facing-dog/</link>
		<comments>http://threeminuteegg.com/andasanasyogawiththeegg/adho-mukha-svanasana-%e2%80%93-downward-facing-dog/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 15:30:03 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Andasanas -- Egg Postures]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[Carpal Tunnel]]></category>
		<category><![CDATA[down dog]]></category>
		<category><![CDATA[downward-facing dog]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[hamstring stretch]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[shoulder strengthener]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[wrist pain]]></category>
		<category><![CDATA[yoga and eggs]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=2364</guid>
		<description><![CDATA[Tweet &#8220;When you place your palms on the floor in Adho Mukha Svanasana you have to find where your energy is present and where it is absent, where the life force is active, or overactive, and where passive and inactive.&#8221; &#8211; B.K.S. Iyengar, Yoga Wisdom &#38; Practice Where To Under the hands Under the forearms Between [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Marianne Wells: The Garden Goddess</title>
		<link>http://threeminuteegg.com/teachers/the-garden-goddess/</link>
		<comments>http://threeminuteegg.com/teachers/the-garden-goddess/#comments</comments>
		<pubDate>Tue, 02 Aug 2011 16:06:47 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Teachers]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[mind-body]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[yoga journal conference]]></category>
		<category><![CDATA[yoga teacher training]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=2136</guid>
		<description><![CDATA[Tweet These days, you can find Marianne Wells in The Goddess Garden of Cahuita, Costa Rica, home of the Marianne Wells Yoga School.  Along the path of a small, winding creek among the gentle jungle trees, Marianne fosters a rigorously spiritual environment, helping teachers-in-training find the path that speaks to them as they embark on their [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/teachers/the-garden-goddess/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Minute Egg Buyer&#8217;s Guide: How Do I Know Which Eggs to Buy?</title>
		<link>http://threeminuteegg.com/product-information/three-minute-egg-buyers-guide-how-do-i-know-which-eggs-to-buy/</link>
		<comments>http://threeminuteegg.com/product-information/three-minute-egg-buyers-guide-how-do-i-know-which-eggs-to-buy/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 14:56:05 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Product Information]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[Ashtanga]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[yin yoga]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1966</guid>
		<description><![CDATA[Tweet The  Three Minute Egg® is not simply a replacement for the traditional square yoga blocks, although as people gain experience with the Eggs their blocks are often cast aside.  The Three Minute Egg® is more than that.  It&#8217;s a new way of thinking about yoga props.  Even as its inventor I am constantly surprised [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/product-information/three-minute-egg-buyers-guide-how-do-i-know-which-eggs-to-buy/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>RealAge.com honors Three Minute Egg® as Editor&#8217;s Pick</title>
		<link>http://threeminuteegg.com/inthenews/realage-com-honors-three-minute-egg-as-editors-pick/</link>
		<comments>http://threeminuteegg.com/inthenews/realage-com-honors-three-minute-egg-as-editors-pick/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 02:23:44 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[editors choice award]]></category>
		<category><![CDATA[help with back pain]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[RealAge.com]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1378</guid>
		<description><![CDATA[Tweet Forgive me for gushing, but today I awoke to slew of new orders, and I just couldn&#8217;t figure out where they were coming from!  I finally glanced at my Google Analytics and found over 300 referrals from RealAge.com. Evidently they had written an article about the benefits of yoga for back pain, and named [...]]]></description>
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		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Types of Fertility Yoga</title>
		<link>http://threeminuteegg.com/yogahowto/fertility-yoga/types-of-fertility-yoga/</link>
		<comments>http://threeminuteegg.com/yogahowto/fertility-yoga/types-of-fertility-yoga/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 01:22:07 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Fertility Yoga]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[pregnant yoga]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yin yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for fertility]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[“fertility yoga”]]></category>
		<category><![CDATA[“pregnancy yoga”]]></category>
		<category><![CDATA[“yoga for fertility”]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1194</guid>
		<description><![CDATA[some good forms of yoga for fertility as well as some you might avoid for the time-being]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/fertility-yoga/types-of-fertility-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New York Yoga and Raw Food Expo</title>
		<link>http://threeminuteegg.com/announcements/new-york-yoga-and-raw-food-exp/</link>
		<comments>http://threeminuteegg.com/announcements/new-york-yoga-and-raw-food-exp/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 03:09:20 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[Free yoga]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1149</guid>
		<description><![CDATA[Free classes and introductory product discounts at the NY Yoga and Raw Food Expo]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/new-york-yoga-and-raw-food-exp/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Toronto Yoga Conference</title>
		<link>http://threeminuteegg.com/announcements/toronto-yoga-conference/</link>
		<comments>http://threeminuteegg.com/announcements/toronto-yoga-conference/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 22:59:54 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1079</guid>
		<description><![CDATA[Tweet This weekend I&#8217;ll be exhibiting the Three Minute Egg at the Toronto Yoga and Pilates show. Last week I sold out of Eggs in Winnipeg at the Live This Life Expo (which I never had time to blog about). I&#8217;m pretty excited to see what happens this weekend! If you or anyone you know [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/toronto-yoga-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Flexibility of the Mind &#8211; Advanced Yoga and the use of props</title>
		<link>http://threeminuteegg.com/yogahowto/advanced-yoga-and-props/</link>
		<comments>http://threeminuteegg.com/yogahowto/advanced-yoga-and-props/#comments</comments>
		<pubDate>Thu, 18 Feb 2010 04:37:06 +0000</pubDate>
		<dc:creator>Carrie</dc:creator>
				<category><![CDATA[Yoga Instruction]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga journal conference]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=947</guid>
		<description><![CDATA[Advanced Yoga -- does it mean doing away with props and accessories? or might it be wise to reexamine what we feel it means to actually be an advanced yogi?]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/advanced-yoga-and-props/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Are Yoga Props for Me?</title>
		<link>http://threeminuteegg.com/yoga-philosophy/to-prop-or-not-to-prop/</link>
		<comments>http://threeminuteegg.com/yoga-philosophy/to-prop-or-not-to-prop/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 03:37:33 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=880</guid>
		<description><![CDATA[Tweet At least a year ago, i came across this yoga journal article which gets right at the heart of the matter. I thought i&#8217;d share it with you. Obviously, since I sell a yoga prop, I&#8217;m pro-prop. However, I am working so hard to get people to see the Three Minute Egg as more [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yoga-philosophy/to-prop-or-not-to-prop/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Minute Egg Workshop &#8212; Colorado!</title>
		<link>http://threeminuteegg.com/yogahowto/workshops/three-minute-egg-workshop-colorado/</link>
		<comments>http://threeminuteegg.com/yogahowto/workshops/three-minute-egg-workshop-colorado/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 05:32:17 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=708</guid>
		<description><![CDATA[Tweet Saturday, December 5th, 2:00-4:00 pm Alignment workshop with the Three Minute Egg in EVERGREEN COLORADO with Lurie Nassau to register or get more information, please contact: lurienassau@yahoo.com about Lurie: Lurie started teaching yoga in 2005, less than one year after a total hip replacement. She joined the Evergreen Center for Yoga as a practitioner [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/workshops/three-minute-egg-workshop-colorado/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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