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	<title>Three Minute Egg &#187; beginning yoga</title>
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	<link>http://threeminuteegg.com</link>
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		<title>Triangle Pose &#8211; Trikonasana (2-3 Eggs)</title>
		<link>http://threeminuteegg.com/andasanasyogawiththeegg/trikonasana-%e2%80%93-triangle-pose/</link>
		<comments>http://threeminuteegg.com/andasanasyogawiththeegg/trikonasana-%e2%80%93-triangle-pose/#comments</comments>
		<pubDate>Tue, 11 Oct 2011 21:18:23 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Andasanas -- Egg Postures]]></category>
		<category><![CDATA[back strengthener]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[hip opener]]></category>
		<category><![CDATA[leg strengthener]]></category>
		<category><![CDATA[spinal alignment]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=2426</guid>
		<description><![CDATA[Tweet &#8220;If I turn my right foot out in Trikonasana, and left foot inward, I see whether the width and length of my right foot is equal to the left or whether to the left is affected to become short. This way I started adjusting my body, dividing the body from the center of the [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Downward Facing Dog &#8211; Adho Mukha Svanasana (2-5 Eggs)</title>
		<link>http://threeminuteegg.com/andasanasyogawiththeegg/adho-mukha-svanasana-%e2%80%93-downward-facing-dog/</link>
		<comments>http://threeminuteegg.com/andasanasyogawiththeegg/adho-mukha-svanasana-%e2%80%93-downward-facing-dog/#comments</comments>
		<pubDate>Wed, 28 Sep 2011 15:30:03 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Andasanas -- Egg Postures]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[Carpal Tunnel]]></category>
		<category><![CDATA[down dog]]></category>
		<category><![CDATA[downward-facing dog]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[hamstring stretch]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[shoulder strengthener]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[wrist pain]]></category>
		<category><![CDATA[yoga and eggs]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=2364</guid>
		<description><![CDATA[Tweet &#8220;When you place your palms on the floor in Adho Mukha Svanasana you have to find where your energy is present and where it is absent, where the life force is active, or overactive, and where passive and inactive.&#8221; &#8211; B.K.S. Iyengar, Yoga Wisdom &#38; Practice Where To Under the hands Under the forearms Between [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/andasanasyogawiththeegg/adho-mukha-svanasana-%e2%80%93-downward-facing-dog/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Three Minute Egg Buyer&#8217;s Guide: How Do I Know Which Eggs to Buy?</title>
		<link>http://threeminuteegg.com/product-information/three-minute-egg-buyers-guide-how-do-i-know-which-eggs-to-buy/</link>
		<comments>http://threeminuteegg.com/product-information/three-minute-egg-buyers-guide-how-do-i-know-which-eggs-to-buy/#comments</comments>
		<pubDate>Mon, 27 Jun 2011 14:56:05 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Product Information]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[Ashtanga]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[Vinyasa]]></category>
		<category><![CDATA[yin yoga]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1966</guid>
		<description><![CDATA[Tweet The  Three Minute Egg® is not simply a replacement for the traditional square yoga blocks, although as people gain experience with the Eggs their blocks are often cast aside.  The Three Minute Egg® is more than that.  It&#8217;s a new way of thinking about yoga props.  Even as its inventor I am constantly surprised [...]]]></description>
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		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>The Yakable Three Minute Egg</title>
		<link>http://threeminuteegg.com/product-reviews/the-yakable-three-minute-egg/</link>
		<comments>http://threeminuteegg.com/product-reviews/the-yakable-three-minute-egg/#comments</comments>
		<pubDate>Tue, 31 May 2011 01:07:32 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA["help with back pain" "back pain" "yoga props" "back pain and three minute egg"]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Thank you]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[wrist]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1902</guid>
		<description><![CDATA[Tweet Thank you everyone for &#8216;Yakking&#8221; about us.  We won!  We have officially joined the ranks of &#8220;Most Yakkable!!!&#8221; Below is the list of amazing things people have said about the Eggs.  Thanks to everyone who contributed.  Happy reading!  (and it appears you can keep on yakking about the Eggs if you like, so go [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/product-reviews/the-yakable-three-minute-egg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding My Peace with Yoga Props</title>
		<link>http://threeminuteegg.com/back-pain/finding-my-peace-with-yoga-props/</link>
		<comments>http://threeminuteegg.com/back-pain/finding-my-peace-with-yoga-props/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 01:35:59 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[yoga and back pain]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1652</guid>
		<description><![CDATA[Tweet Getting started in yoga wasn&#8217;t easy for me.  My biggest obstacle was simply summoning up the courage to walk through the door.  For years I shunned the yoga world in favor of a gym membership, only to traumatize my spine with a slipped disc after overexerting myself on a weight machine. One surgery later [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/back-pain/finding-my-peace-with-yoga-props/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Occupational Therapy and the Three Minute Egg®</title>
		<link>http://threeminuteegg.com/product-reviews/occupational-therapy-and-the-three-minute-egg/</link>
		<comments>http://threeminuteegg.com/product-reviews/occupational-therapy-and-the-three-minute-egg/#comments</comments>
		<pubDate>Fri, 19 Nov 2010 02:53:32 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[occupational therapy]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1501</guid>
		<description><![CDATA[Tweet I immediately fell in love with the Eggs when I received them last Wednesday.  Your Three Minute Eggs are well made and well designed. The shape, texture and weight of each Egg invites the body to trust its surface! I am an Occupational Therapist in private practice in San Francisco.  I am a yoga [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/product-reviews/occupational-therapy-and-the-three-minute-egg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>RealAge.com honors Three Minute Egg® as Editor&#8217;s Pick</title>
		<link>http://threeminuteegg.com/inthenews/realage-com-honors-three-minute-egg-as-editors-pick/</link>
		<comments>http://threeminuteegg.com/inthenews/realage-com-honors-three-minute-egg-as-editors-pick/#comments</comments>
		<pubDate>Wed, 27 Oct 2010 02:23:44 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[editors choice award]]></category>
		<category><![CDATA[help with back pain]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[RealAge.com]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1378</guid>
		<description><![CDATA[Tweet Forgive me for gushing, but today I awoke to slew of new orders, and I just couldn&#8217;t figure out where they were coming from!  I finally glanced at my Google Analytics and found over 300 referrals from RealAge.com. Evidently they had written an article about the benefits of yoga for back pain, and named [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/inthenews/realage-com-honors-three-minute-egg-as-editors-pick/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Yoga Deals Reviews Three Minute Egg®</title>
		<link>http://threeminuteegg.com/product-reviews/yoga-deals-reviews-three-minute-egg%c2%ae/</link>
		<comments>http://threeminuteegg.com/product-reviews/yoga-deals-reviews-three-minute-egg%c2%ae/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 20:20:47 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Thank you]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga blog]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga deal]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1370</guid>
		<description><![CDATA[Tweet I feel a combination of gratitude and astonishment when people review the Three Minute Egg® and have this many positive things to say.  I of course think it&#8217;s a great product, but I&#8217;m supposed to feel that way.  I invented it!  When other people take the time to share their thoughts and recommendations, all [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/product-reviews/yoga-deals-reviews-three-minute-egg%c2%ae/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrist Management &#8211; Part 2: Brittle Wrists?</title>
		<link>http://threeminuteegg.com/yogahowto/wrist-management-part-2-brittle-wrists/</link>
		<comments>http://threeminuteegg.com/yogahowto/wrist-management-part-2-brittle-wrists/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 15:58:40 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Yoga Instruction]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[wrist]]></category>
		<category><![CDATA[yoga and weak wrists]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1348</guid>
		<description><![CDATA[Tweet If you suffer from brittle bones, many activities are off-limits. Rock climbing. Sumo wrestling. Tackle football. Even walking can be challenging, what with all those curbs and sidewalk cracks as potentially lethal obstacles. Luckily, there is one activity that can not only strengthen your entire body, but can also protect you from osteoporosis: yoga. [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/wrist-management-part-2-brittle-wrists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Do’s and Don’t’s of Yoga</title>
		<link>http://threeminuteegg.com/yogahowto/do%e2%80%99s-and-don%e2%80%99t%e2%80%99s-of-yoga/</link>
		<comments>http://threeminuteegg.com/yogahowto/do%e2%80%99s-and-don%e2%80%99t%e2%80%99s-of-yoga/#comments</comments>
		<pubDate>Tue, 19 Oct 2010 17:52:44 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Yoga Instruction]]></category>
		<category><![CDATA[Yoga Philosophy]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[yoga for beginners]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1222</guid>
		<description><![CDATA[Tweet Sometimes you just can&#8217;t escape the voice of your mother. Regardless of what you do in your life, she&#8217;s right there with some &#8220;helpful&#8221; advice: &#8220;Don’t swim until after a half hour after eating.&#8221; &#8220;Never go to bed angry.&#8221; &#8220;Be nice to your sister.&#8221; Yoga, for better or worse, is similar. There are some [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/do%e2%80%99s-and-don%e2%80%99t%e2%80%99s-of-yoga/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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