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	<title>Three Minute Egg &#187; asana practice</title>
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	<link>http://threeminuteegg.com</link>
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		<title>Mia Park: Chic(k)-on-the-Go-Go</title>
		<link>http://threeminuteegg.com/teachers/mia-park-chick-on-the-go-go/</link>
		<comments>http://threeminuteegg.com/teachers/mia-park-chick-on-the-go-go/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:08:26 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[Anusara]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[brand ambassador]]></category>
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		<category><![CDATA[Chic-A-Go-Go]]></category>
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		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[Kriya]]></category>
		<category><![CDATA[MedMob]]></category>
		<category><![CDATA[Mia Park]]></category>
		<category><![CDATA[Midwest Yoga Conference]]></category>
		<category><![CDATA[ParaYoga]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Rod Stryker]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Tantric yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3405</guid>
		<description><![CDATA[Tweet As an avid athelete, dancer, actress, and community organizer, Mia Park has found that &#8220;yoga [has] provided both the physical well-being and inner peace that she needed to balance her busy lifestyle,&#8221; telling YogaChicago in their Jan/Feb 2012 article that features her as teacher of the month.  Her background in martial arts and gymnastics led her to yoga [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/teachers/mia-park-chick-on-the-go-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Annie Carpenter Continues Yoga Journal Column &#8220;Basics&#8221; with Chair Pose</title>
		<link>http://threeminuteegg.com/yogahowto/annie-carpenter-continues-yoga-journal-column-basics-with-chair-pose/</link>
		<comments>http://threeminuteegg.com/yogahowto/annie-carpenter-continues-yoga-journal-column-basics-with-chair-pose/#comments</comments>
		<pubDate>Fri, 09 Dec 2011 15:00:29 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Yoga Instruction]]></category>
		<category><![CDATA[Annie Carpenter]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[Basics]]></category>
		<category><![CDATA[chair pose]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[Mountain Pose]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga journal]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=2956</guid>
		<description><![CDATA[Tweet As part of her year-long series, Annie Carpenter continues her column &#8220;Basics&#8221; in the December 2011 issue of Yoga Journal with Chair Pose (Utkatasana).  While simple in appearance, Chair Pose is one that demands more than meets the eye: flexible shoulders, a stable core, and strong legs.  We are reminded of the fundamentals of the [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/annie-carpenter-continues-yoga-journal-column-basics-with-chair-pose/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The Yakable Three Minute Egg</title>
		<link>http://threeminuteegg.com/product-reviews/the-yakable-three-minute-egg/</link>
		<comments>http://threeminuteegg.com/product-reviews/the-yakable-three-minute-egg/#comments</comments>
		<pubDate>Tue, 31 May 2011 01:07:32 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA["help with back pain" "back pain" "yoga props" "back pain and three minute egg"]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Thank you]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[wrist]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1902</guid>
		<description><![CDATA[Tweet Thank you everyone for &#8216;Yakking&#8221; about us.  We won!  We have officially joined the ranks of &#8220;Most Yakkable!!!&#8221; Below is the list of amazing things people have said about the Eggs.  Thanks to everyone who contributed.  Happy reading!  (and it appears you can keep on yakking about the Eggs if you like, so go [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/product-reviews/the-yakable-three-minute-egg/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Saved by the Splits &#8211; Hanumanasana</title>
		<link>http://threeminuteegg.com/yoga-journals-21-day-challenge/saved-by-the-splits-hanumanasana/</link>
		<comments>http://threeminuteegg.com/yoga-journals-21-day-challenge/saved-by-the-splits-hanumanasana/#comments</comments>
		<pubDate>Mon, 07 Mar 2011 18:36:59 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Yoga Journal's 21-Day Challenge]]></category>
		<category><![CDATA[21-Day Challenge]]></category>
		<category><![CDATA[advanced yoga]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[yoga journal]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1654</guid>
		<description><![CDATA[Tweet When I was younger, there was a lot of typical &#8220;kid&#8217;s&#8221; stuff I was never able to do.  Somersaults.  Handstands.  Cartwheels.  When I saw that today&#8217;s video of Yoga Journal’s 21-Day Challenge featured the splits (hanumanasana), my challenge attempt blew a valve, veered off the road and took me for an unpleasant walk down [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yoga-journals-21-day-challenge/saved-by-the-splits-hanumanasana/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Finding My Peace with Yoga Props</title>
		<link>http://threeminuteegg.com/back-pain/finding-my-peace-with-yoga-props/</link>
		<comments>http://threeminuteegg.com/back-pain/finding-my-peace-with-yoga-props/#comments</comments>
		<pubDate>Fri, 04 Mar 2011 01:35:59 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[yoga and back pain]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1652</guid>
		<description><![CDATA[Tweet Getting started in yoga wasn&#8217;t easy for me.  My biggest obstacle was simply summoning up the courage to walk through the door.  For years I shunned the yoga world in favor of a gym membership, only to traumatize my spine with a slipped disc after overexerting myself on a weight machine. One surgery later [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/back-pain/finding-my-peace-with-yoga-props/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Deals Reviews Three Minute Egg®</title>
		<link>http://threeminuteegg.com/product-reviews/yoga-deals-reviews-three-minute-egg%c2%ae/</link>
		<comments>http://threeminuteegg.com/product-reviews/yoga-deals-reviews-three-minute-egg%c2%ae/#comments</comments>
		<pubDate>Tue, 26 Oct 2010 20:20:47 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Thank you]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga blog]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga deal]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1370</guid>
		<description><![CDATA[Tweet I feel a combination of gratitude and astonishment when people review the Three Minute Egg® and have this many positive things to say.  I of course think it&#8217;s a great product, but I&#8217;m supposed to feel that way.  I invented it!  When other people take the time to share their thoughts and recommendations, all [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/product-reviews/yoga-deals-reviews-three-minute-egg%c2%ae/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wrist Management &#8211; Part 2: Brittle Wrists?</title>
		<link>http://threeminuteegg.com/yogahowto/wrist-management-part-2-brittle-wrists/</link>
		<comments>http://threeminuteegg.com/yogahowto/wrist-management-part-2-brittle-wrists/#comments</comments>
		<pubDate>Sat, 23 Oct 2010 15:58:40 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Yoga Instruction]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[wrist]]></category>
		<category><![CDATA[yoga and weak wrists]]></category>
		<category><![CDATA[yoga for beginners]]></category>
		<category><![CDATA[yoga with wrist pain]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1348</guid>
		<description><![CDATA[Tweet If you suffer from brittle bones, many activities are off-limits. Rock climbing. Sumo wrestling. Tackle football. Even walking can be challenging, what with all those curbs and sidewalk cracks as potentially lethal obstacles. Luckily, there is one activity that can not only strengthen your entire body, but can also protect you from osteoporosis: yoga. [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/wrist-management-part-2-brittle-wrists/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>New York Yoga Magazine Reviews Three Minute Egg®</title>
		<link>http://threeminuteegg.com/product-reviews/new-york-yoga-magazine-reviews-three-minute-egg%c2%ae/</link>
		<comments>http://threeminuteegg.com/product-reviews/new-york-yoga-magazine-reviews-three-minute-egg%c2%ae/#comments</comments>
		<pubDate>Fri, 09 Jul 2010 00:51:37 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Product Reviews]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1261</guid>
		<description><![CDATA[Tweet Every once in a while, someone creates a yoga product that makes so much sense, it&#8217;s hard to believe it wasn’t always around. This is most certainly the case with the Three Minute Egg®. Like most skeptics, when I first saw the Three Minute Egg®, I didn&#8217;t imagine it would have so much to [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/product-reviews/new-york-yoga-magazine-reviews-three-minute-egg%c2%ae/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>More Asanas (Poses) for Fertility</title>
		<link>http://threeminuteegg.com/yogahowto/fertility-yoga/more-asanas-poses-for-fertility/</link>
		<comments>http://threeminuteegg.com/yogahowto/fertility-yoga/more-asanas-poses-for-fertility/#comments</comments>
		<pubDate>Tue, 06 Jul 2010 01:50:06 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Fertility Yoga]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[pregnant yoga]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[yin yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga for fertility]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[“fertility yoga”]]></category>
		<category><![CDATA[“pregnancy yoga”]]></category>
		<category><![CDATA[“yoga for fertility”]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1205</guid>
		<description><![CDATA[Tweet Yoga for fertility uses several postures to help increase the chances of pregnancy. Fertility yoga also works to balance the body&#8217;s hormones and helps direct energy to your reproductive organs, all of which can make your body more receptive to conception. If you&#8217;re interested in trying fertility yoga, here are a few more yoga [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/fertility-yoga/more-asanas-poses-for-fertility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Eases Back Pain</title>
		<link>http://threeminuteegg.com/back-pain/yoga-eases-back-pain/</link>
		<comments>http://threeminuteegg.com/back-pain/yoga-eases-back-pain/#comments</comments>
		<pubDate>Thu, 10 Jun 2010 02:42:49 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Back Pain]]></category>
		<category><![CDATA["help with back pain" "back pain" "restorative yoga" "yoga and back pain"]]></category>
		<category><![CDATA["help with back pain" "back pain" "yoga props" "back pain and three minute egg"]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1162</guid>
		<description><![CDATA[Tweet I&#8217;ve always believed that yoga is better for easing back pain than traditional therapies, but now there are an increasing number of studies that confirm it.  Below are links to some articles that talk about yoga and back pain.  I&#8217;ve also found some free yoga videos on treating back pain.  The Three Minute Egg [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/back-pain/yoga-eases-back-pain/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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