Get off on the right foot with the Three Minute Egg Starter Kit. This kit consists of 2 Namast-eggs, the Healthy Alignment DVD, and our signature backpack. Learn how to use the Eggs to better your alignment, improve your balance, and increase your flexibility. The 27 Minute DVD is a great way to start or end any day.

Size (individual egg):

3″ x 4.5″ x 12″

DVDs:

NTSC for playback in US DVD players 27 minutes long Chaptered menu for customizing your practice