Senior Yoga with the Three Minute Egg®
Are you experiencing arthritis? Osteoperosis? Stiffness in your joints?
Yoga can help, but without the proper support, yoga can hurt. The Three Minute Egg® is an ideal yoga prop for seniors. It offers stability, extension, and comfort, all while being extremely gentle on the body.
- Comfort in every pose.
- Relieve pressure on your wrists.
- Ease the stress on your joints.
Senior Yoga Postures
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