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	<title>Three Minute Egg</title>
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	<link>http://threeminuteegg.com</link>
	<description>Three Minute Egg</description>
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		<title>8 Reasons Dads Love the Three Minute Egg®</title>
		<link>http://threeminuteegg.com/product-information/8-reasons-dads-love-the-three-minute-egg/</link>
		<comments>http://threeminuteegg.com/product-information/8-reasons-dads-love-the-three-minute-egg/#comments</comments>
		<pubDate>Sat, 15 Jun 2013 22:38:46 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Product Information]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[Father's Day]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga humor]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=6919</guid>
		<description><![CDATA[Here at Team 3ME, we&#8217;re not afraid to walk the line, right near the edge. Maybe we should be! But, we&#8217;re not. So in the spirit of being fearless, we bring you&#8230; The Top 8 Reasons Dads Love the Three Minute Egg® 8. Eggs make great conversation starters when wooing single yoginis. 7. In a [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/product-information/8-reasons-dads-love-the-three-minute-egg/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Three Minute Egg Workshop &#8211; Yoga for Healthy Knees and Hips with Jules Mitchell</title>
		<link>http://threeminuteegg.com/yogahowto/workshops/yoga-for-healthy-knees-and-hips-with-jules-mitchell/</link>
		<comments>http://threeminuteegg.com/yogahowto/workshops/yoga-for-healthy-knees-and-hips-with-jules-mitchell/#comments</comments>
		<pubDate>Mon, 27 May 2013 01:00:18 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[biomechanics]]></category>
		<category><![CDATA[ergonomic yoga block]]></category>
		<category><![CDATA[hip alignment]]></category>
		<category><![CDATA[hip opener]]></category>
		<category><![CDATA[hip pain]]></category>
		<category><![CDATA[Jules Mitchell]]></category>
		<category><![CDATA[knee alignment]]></category>
		<category><![CDATA[knee pain]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[Yapana Yoga]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=6892</guid>
		<description><![CDATA[Our good friend and yoga therapist, Jules Mitchell, is teaching a workshop for Healthy Knees &#38; Hips on July 13 and she&#8217;ll be using Eggs! If you are in the Los Angeles, CA area, definitely check out this workshop. We can all benefit from this information and Jules&#8217; experience in biomechanics. Workshop will include lecture, DOING Yapana [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/workshops/yoga-for-healthy-knees-and-hips-with-jules-mitchell/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Three Minute Egg® Launches Redesigned Videos Page</title>
		<link>http://threeminuteegg.com/3me-tv/three-minute-egg-launches-redesigned-videos-page/</link>
		<comments>http://threeminuteegg.com/3me-tv/three-minute-egg-launches-redesigned-videos-page/#comments</comments>
		<pubDate>Wed, 24 Apr 2013 14:09:14 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[3ME TV]]></category>
		<category><![CDATA[3METV]]></category>
		<category><![CDATA[back pain]]></category>
		<category><![CDATA[help with back pain]]></category>
		<category><![CDATA[instructional videos]]></category>
		<category><![CDATA[instructional yoga videos]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[three minute egg television]]></category>
		<category><![CDATA[video tutorials]]></category>
		<category><![CDATA[yoga and back pain]]></category>
		<category><![CDATA[yoga prop]]></category>
		<category><![CDATA[yoga videos]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=6742</guid>
		<description><![CDATA[Instructional Yoga Videos and Now Much More! We&#8217;re proud to announce our brand new, redesigned, totally awesome Videos page! We&#8217;ve added descriptive categories, video interviews, asana demonstrations, and even a Featured Video. We&#8217;ve organized the content to make it easier for you to find exactly what you&#8217;re looking for. This new page, which we&#8217;re calling [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/3me-tv/three-minute-egg-launches-redesigned-videos-page/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
		</item>
		<item>
		<title>Aadil Palkhivala Workshop with Lighten Up Yoga and One Center Yoga in Asheville</title>
		<link>http://threeminuteegg.com/yogahowto/workshops/aadil-palkhivala-workshop-with-lighten-up-yoga-in-asheville/</link>
		<comments>http://threeminuteegg.com/yogahowto/workshops/aadil-palkhivala-workshop-with-lighten-up-yoga-in-asheville/#comments</comments>
		<pubDate>Sun, 10 Feb 2013 06:10:54 +0000</pubDate>
		<dc:creator>Lindsay</dc:creator>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Inversions]]></category>
		<category><![CDATA[lighten up yoga]]></category>
		<category><![CDATA[one center yoga]]></category>
		<category><![CDATA[Purna yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[Yoga Nidra]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=6149</guid>
		<description><![CDATA[We are very excited that one of 3ME&#8217;s favorite yoga teachers, Aadil Palkhivala, is coming soon to Asheville, NC  for a series of incredible Purna Yoga workshops. The weekend workshops are co-sponsored by our friends at Lighten Up Yoga  and One Center Yoga. Participants can register for  the entire weekend or individual workshops. Here is the schedule for March 22-24, [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/workshops/aadil-palkhivala-workshop-with-lighten-up-yoga-in-asheville/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Aadil Palkhivala Interviewed by Three Minute Egg® Inventor About Yoga, Asana, and Philosophy: Part 8</title>
		<link>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-8/</link>
		<comments>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-8/#comments</comments>
		<pubDate>Tue, 15 Jan 2013 13:40:32 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[BKS Iyengar]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[ergonomic yoga block]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[pune india]]></category>
		<category><![CDATA[Purna yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga egg]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=5973</guid>
		<description><![CDATA[Aadil Palkhivala: Purna Yoga&#8217;s Goals In the final installment of this 8-part series, Aadil Palkhivala explains why he named his studio &#8220;Purna Yoga&#8221; — not only what it means, but also where the name came from.  Aadil has Purna Yoga centers all around the world, where they teach his brand of yoga, philosophy, and more. Aadil [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-8/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aadil Palkhivala Interviewed by Three Minute Egg® Inventor About Yoga, Asana, and Philosophy: Part 7</title>
		<link>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-7/</link>
		<comments>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-7/#comments</comments>
		<pubDate>Wed, 02 Jan 2013 17:00:29 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[BKS Iyengar]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[ergonomic yoga block]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[pune india]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga egg]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=5966</guid>
		<description><![CDATA[Aadil Palkhivala: Loving the Three Minute Egg® In Part 7 of this 8-part series, master yoga teacher Aadil Palkhivala talks about the Three Minute Egg® yoga block as unique and delightful.  There are so many uses for the 3ME in your yoga practice that it takes a willingness to explore.  Watch this short video to [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-7/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aadil Palkhivala Interviewed by Three Minute Egg® Inventor About Yoga, Asana, and Philosophy: Part 6</title>
		<link>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-6/</link>
		<comments>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-6/#comments</comments>
		<pubDate>Tue, 01 Jan 2013 16:00:53 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[BKS Iyengar]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[ergonomic yoga block]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[pune india]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga egg]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga teacher]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=5961</guid>
		<description><![CDATA[Aadil Palkhivala: The Value of a Yoga Teacher In Part 6 of this 8-part series, master yoga teacher Aadil Palkhivala gives an insightful interview on why you may need a yoga teacher for your practice, and when/why you may not.  Anyone who practices yoga should watch this short video! More from Jason Scholder, 3ME owner [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-6/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aadil Palkhivala Interviewed by Three Minute Egg® Inventor About Yoga, Asana, and Philosophy: Part 5</title>
		<link>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-5/</link>
		<comments>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-5/#comments</comments>
		<pubDate>Mon, 31 Dec 2012 15:00:46 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[BKS Iyengar]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[ergonomic yoga block]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[pune india]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga egg]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=5959</guid>
		<description><![CDATA[Aadil Palkhivala: Explaining Dharma In Part 5 of this 8-part series, master yoga teacher Aadil Palkhivala, who knows a thing or two about living one&#8217;s dharma, draws from his own experience to illustrate what dharma is and what it might mean to you when you are living yours. Aadil Palkivala was one of the first [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-5/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aadil Palkhivala Interviewed by Three Minute Egg® Inventor About Yoga, Asana, and Philosophy: Part 4</title>
		<link>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-4/</link>
		<comments>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-4/#comments</comments>
		<pubDate>Sun, 30 Dec 2012 14:00:36 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[BKS Iyengar]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[ergonomic yoga block]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[pune india]]></category>
		<category><![CDATA[purpose of yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga egg]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=5956</guid>
		<description><![CDATA[Aadil Palkhivala: Rigidity and Yoga Master yoga teacher Aadil Palkhivala wasn&#8217;t always as flexible as he is now.  Learn about his journey and the deeper reason to work out the rigidity in your body.  In Part 4 of this 8-part series, he discusses the relationship between the physical rigidity of your body and your very [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-4/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aadil Palkhivala Interviewed by Three Minute Egg® Inventor About Yoga, Asana, and Philosophy: Part 3</title>
		<link>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-3/</link>
		<comments>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-3/#comments</comments>
		<pubDate>Sat, 29 Dec 2012 12:00:49 +0000</pubDate>
		<dc:creator>Mark</dc:creator>
				<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[BKS Iyengar]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[ergonomic yoga block]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[pune india]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga egg]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=5954</guid>
		<description><![CDATA[Aadil Palkhivala: The Meaning of Yoga In Part 3 of this 8-part series, Aadil Palkhivala describes what he sees as the real, essential purpose of doing yoga.  As he explains, an asana practice has more value than its physical benefits.  Watch and learn! Aadil Palkivala was one of the first master teachers to explore and [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/3me-tv/aadil-palkhivala-3me-tv/aadil-palkhivala-interviewed-by-three-minute-egg-inventor-about-yoga-asana-and-philosophy-part-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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