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	<title>Three Minute Egg</title>
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		<title>Mia Park: Chic(k)-on-the-Go-Go</title>
		<link>http://threeminuteegg.com/teachers/mia-park-chick-on-the-go-go/</link>
		<comments>http://threeminuteegg.com/teachers/mia-park-chick-on-the-go-go/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 20:08:26 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Teachers]]></category>
		<category><![CDATA[Aadil Palkhivala]]></category>
		<category><![CDATA[Anusara]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[brand ambassador]]></category>
		<category><![CDATA[chanting]]></category>
		<category><![CDATA[Chic-A-Go-Go]]></category>
		<category><![CDATA[Chicago]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[Kriya]]></category>
		<category><![CDATA[MedMob]]></category>
		<category><![CDATA[Mia Park]]></category>
		<category><![CDATA[Midwest Yoga Conference]]></category>
		<category><![CDATA[ParaYoga]]></category>
		<category><![CDATA[Pranayama]]></category>
		<category><![CDATA[Rod Stryker]]></category>
		<category><![CDATA[spirituality]]></category>
		<category><![CDATA[Tantric yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3405</guid>
		<description><![CDATA[As an avid athelete, dancer, actress, and community organizer, Mia Park has found that &#8220;yoga [has] provided both the physical well-being and inner peace that she needed to balance her busy lifestyle,&#8221; telling YogaChicago in their Jan/Feb 2012 article that features her as teacher of the month.  Her background in martial arts and gymnastics led her to yoga in [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/teachers/mia-park-chick-on-the-go-go/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cora Wen to Teach Yoga Therapeutics Training 2/4-2/5</title>
		<link>http://threeminuteegg.com/yogahowto/workshops/cora-wen-to-teach-yoga-therapeutics-training-24-25/</link>
		<comments>http://threeminuteegg.com/yogahowto/workshops/cora-wen-to-teach-yoga-therapeutics-training-24-25/#comments</comments>
		<pubDate>Thu, 02 Feb 2012 15:00:40 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[breast cancer and yoga]]></category>
		<category><![CDATA[breast cancer awareness]]></category>
		<category><![CDATA[breast cancer education]]></category>
		<category><![CDATA[cora wen]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[hand therapy]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[Leslie Howard]]></category>
		<category><![CDATA[Parkinson's Disease]]></category>
		<category><![CDATA[shoulder therapy]]></category>
		<category><![CDATA[Sterling Tainton]]></category>
		<category><![CDATA[Thank Pink Three Minute Egg]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bloom]]></category>
		<category><![CDATA[yoga bloom thank pink eggs]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3383</guid>
		<description><![CDATA[This weekend Cora Wen will join fellow experts Leslie Howard and Sterling Painton, in the body, yoga and respective areas of specialization for a Therapeutics Workshop series.  Offered for both teachers interested in learning to incorporate therapeutic yoga into their teaching, as well as students who wish to gain increased insight into their own body, the [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/workshops/cora-wen-to-teach-yoga-therapeutics-training-24-25/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>3ME Owner &amp; Inventor Jason Scholder to Teach Workshop at Yoga Carmen in Zurich 1/28</title>
		<link>http://threeminuteegg.com/yogahowto/workshops/3me-owner-inventor-jason-scholder-to-teach-workshop-at-yoga-carmen-in-zurich-128/</link>
		<comments>http://threeminuteegg.com/yogahowto/workshops/3me-owner-inventor-jason-scholder-to-teach-workshop-at-yoga-carmen-in-zurich-128/#comments</comments>
		<pubDate>Fri, 27 Jan 2012 13:30:08 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Egg workshop]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[Jason Scholder]]></category>
		<category><![CDATA[Switzerland]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[Zurich]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3350</guid>
		<description><![CDATA[After venturing to India following the new year, Jason Scholder brings his travels to a close with a pit-stop in Zurich, Switzerland, where he will be teaching a demonstrative 3ME workshop on January 28th, 10am -1 pm, sponsored by Yoga Artikel and Yoga Carmen.  The workshop will help yogis of all levels learn how to [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/workshops/3me-owner-inventor-jason-scholder-to-teach-workshop-at-yoga-carmen-in-zurich-128/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Asheville Event Aims to Raise Fitness Awareness and Funds for Paralyzed Athelete</title>
		<link>http://threeminuteegg.com/announcements/asheville-event-aims-to-raise-fitness-awareness-and-funds-for-paralyzed-athelete/</link>
		<comments>http://threeminuteegg.com/announcements/asheville-event-aims-to-raise-fitness-awareness-and-funds-for-paralyzed-athelete/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 01:06:05 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Asheville Citizen-Times]]></category>
		<category><![CDATA[Asheville Fitness Club]]></category>
		<category><![CDATA[Asheville Racquet Club]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Champion Chisholm Challenge]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness evaluation]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[kid-friendly activities]]></category>
		<category><![CDATA[Lululemon]]></category>
		<category><![CDATA[O3 Health & FItness]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[Shannon Chisholm]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[Sun Soo Taekwondo]]></category>
		<category><![CDATA[The Body Shop Health & Fitness]]></category>
		<category><![CDATA[The Rush]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[Western North Carolina]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga and injury]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3333</guid>
		<description><![CDATA[Five-time amateur bodybuilder, Shannon Chisholm, is getting ready to take on her sixth event and her first as a paraplegic. When biking home on Hendersonville Road last summer, Shannon was struck by a car and left paralyzed.  Also a mother of two, she came home from the hospital having been told she would be in [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/asheville-event-aims-to-raise-fitness-awareness-and-funds-for-paralyzed-athelete/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Egg Signateur Annie Carpenter at In Yoga Center for Beginner Workshop 1/22</title>
		<link>http://threeminuteegg.com/yogahowto/workshops/egg-signatuer-annie-carpenter-at-in-yoga-center-for-beginner-workshop-122/</link>
		<comments>http://threeminuteegg.com/yogahowto/workshops/egg-signatuer-annie-carpenter-at-in-yoga-center-for-beginner-workshop-122/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 23:03:28 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Annie Carpenter]]></category>
		<category><![CDATA[beginner yoga]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[in yoga center]]></category>
		<category><![CDATA[signature eggs]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[workshop]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3273</guid>
		<description><![CDATA[Following her participation in the 2012 Yoga Journal Conference: San Francisco, Egg Signateur Annie Carpenter continues her Winter Tour with a workshop at InYoga Center on Sunday, January 22, in Village Valley, CA. The workshop, entited &#8220;Yoga for Beginners: (Re) Learning the Essentials,&#8221; is for those who are new to yoga as well as those [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/yogahowto/workshops/egg-signatuer-annie-carpenter-at-in-yoga-center-for-beginner-workshop-122/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Cora Wen and Three Minute Egg® Debuts Yoga Bloom THANK PINK Pink Eggs</title>
		<link>http://threeminuteegg.com/announcements/cora-wen-debuts-yoga-bloom-thank-pink-eggs/</link>
		<comments>http://threeminuteegg.com/announcements/cora-wen-debuts-yoga-bloom-thank-pink-eggs/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 19:53:27 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[breast cancer and yoga]]></category>
		<category><![CDATA[breast cancer awareness]]></category>
		<category><![CDATA[cora wen]]></category>
		<category><![CDATA[donation]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bloom]]></category>
		<category><![CDATA[yoga bloom thank pink eggs]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3230</guid>
		<description><![CDATA[Three Minute Egg has partnered with Cora Wen to create the Yoga Bloom THANK PINK Egg.  The Yoga Bloom Egg, now available in the Good Karma Eggs section of our Products page, is a Hot Pink Namastegg in honor of its devotion to breast cancer awareness.  One side features the Three Minute Egg logo as found on [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/cora-wen-debuts-yoga-bloom-thank-pink-eggs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>IYNAUS Responds to NY Times Article &#8220;How Yoga Can Wreck Your Body&#8221;</title>
		<link>http://threeminuteegg.com/inthenews/iynaus-responds-to-ny-times-article-how-yoga-can-wreck-your-body/</link>
		<comments>http://threeminuteegg.com/inthenews/iynaus-responds-to-ny-times-article-how-yoga-can-wreck-your-body/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 19:39:15 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[In the News]]></category>
		<category><![CDATA["How Yoga Can Wreck Your Body"]]></category>
		<category><![CDATA[BKS Iyengar]]></category>
		<category><![CDATA[Chris Beach]]></category>
		<category><![CDATA[Glenn Back]]></category>
		<category><![CDATA[injury]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[IYNAUS]]></category>
		<category><![CDATA[New York Times]]></category>
		<category><![CDATA[Roger Cole]]></category>
		<category><![CDATA[William J. Broad]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3211</guid>
		<description><![CDATA[On January 8th, 2012, the New York Times Sunday Magazine published an article stating that &#8220;the vast majority of people should give up yoga altogether,&#8221; as it&#8217;s &#8220;simply too likely to cause harm,&#8221; citing Iyengar Yoga teacher Glenn Black, who now resides in New York.  In the first Sunday edition of the new year, the article has [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/inthenews/iynaus-responds-to-ny-times-article-how-yoga-can-wreck-your-body/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Trains, Rickshaws and Lots of Walking (India, Day 3)</title>
		<link>http://threeminuteegg.com/a-yogi-abroad/trains-rickshaws-and-lots-of-walking-india-day-3/</link>
		<comments>http://threeminuteegg.com/a-yogi-abroad/trains-rickshaws-and-lots-of-walking-india-day-3/#comments</comments>
		<pubDate>Wed, 11 Jan 2012 17:57:40 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[A Yogi Abroad]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[Hindi]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Indian food]]></category>
		<category><![CDATA[Karla Caves]]></category>
		<category><![CDATA[Kirtan]]></category>
		<category><![CDATA[Marathi]]></category>
		<category><![CDATA[Pune]]></category>
		<category><![CDATA[Rickshaw]]></category>
		<category><![CDATA[Sadhus]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[trains]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[Vedanta Institute]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3183</guid>
		<description><![CDATA[There are really only two ways to travel in India: luxury class, or sense-of-adventure class. *For the record, I actually prefer the latter as I enjoy seeing the people, being among the people, and talking to the people whose country I am visiting.  So I want to preface the rest of this blog by noting [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/a-yogi-abroad/trains-rickshaws-and-lots-of-walking-india-day-3/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Home of Yoga (India, Day 2)</title>
		<link>http://threeminuteegg.com/a-yogi-abroad/home-of-yoga-india-day-2/</link>
		<comments>http://threeminuteegg.com/a-yogi-abroad/home-of-yoga-india-day-2/#comments</comments>
		<pubDate>Sun, 08 Jan 2012 16:07:05 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[A Yogi Abroad]]></category>
		<category><![CDATA[BKS Iyengar]]></category>
		<category><![CDATA[Bowfinger]]></category>
		<category><![CDATA[coconuts]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Instant Karma]]></category>
		<category><![CDATA[Iyengar yoga]]></category>
		<category><![CDATA[Pune]]></category>
		<category><![CDATA[RIMYI]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3055</guid>
		<description><![CDATA[I couldn&#8217;t believe it was already 9:22 when I woke up this morning, only minutes before my loyal Rickshaw driver, Nana, would arrive to fetch me and my suitcases in order to deliver me to my new apartment &#8212; just about 20 minutes walking from &#8220;The Institute&#8221; [i.e. the Ramamani Iyengar Memorial Yoga Institute, or RIMYI.]  That doesn&#8217;t [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/a-yogi-abroad/home-of-yoga-india-day-2/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Welcome to India! (Day 1)</title>
		<link>http://threeminuteegg.com/a-yogi-abroad/welcome-to-india-day-1/</link>
		<comments>http://threeminuteegg.com/a-yogi-abroad/welcome-to-india-day-1/#comments</comments>
		<pubDate>Sat, 07 Jan 2012 22:46:18 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[A Yogi Abroad]]></category>
		<category><![CDATA[Acceptance]]></category>
		<category><![CDATA[China]]></category>
		<category><![CDATA[India]]></category>
		<category><![CDATA[Iyengar Institute]]></category>
		<category><![CDATA[Joan White]]></category>
		<category><![CDATA[Mumbai]]></category>
		<category><![CDATA[Patience]]></category>
		<category><![CDATA[Pune]]></category>
		<category><![CDATA[Rickshaw]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[travel]]></category>
		<category><![CDATA[yoga block]]></category>
		<category><![CDATA[yoga egg]]></category>
		<category><![CDATA[yoga prop]]></category>
		<category><![CDATA[yogic virtues]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3044</guid>
		<description><![CDATA[Namaskar!  Hello!  Welcome to Mumbai.  Taxi?  Hotel?  My friend.  Tell me, do you have ticket? India.  Wow.  I finally made it.  And by finally, I am not referring to the 14-1/2 hour plane ride over two oceans.  I mean more in the karmic, life&#8217;s journey, ahhh, India, kind of way. I&#8217;ve always been curious what [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/a-yogi-abroad/welcome-to-india-day-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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