Product Information

 

Janet Stone Releases Radiant Mom Yoga DVD

Friday, May 11th, 2012

“Reconnect[ing] to motherhood as a wild, divine celebration,” Janet Stone has put together a variety of powerful sequences in a DVD that celebrates post-natal yoga in an unprecedented manner.

Entitled Radiant Mom Yoga the DVD is an encapsulation of her Radiant Mom workshops devoted to helping women traverse the various stages of motherhood.  With two daughters of her own, Janet has transcended the exhilarating demands of parenting into a form of yoga with a mission to help foster a strong connection to the mother’s center.

Janet opens the DVD telling us that beyond her pilgrimage to India in 1996 which first brought her to yoga, she has found her deepest learning from her daughters, the inspiration for this manifestation of post-natal yoga.  With all of the nourishment the mother must give to their children, she reminds us that it’s essential to “carve out a moment for yourself” and nourish your own mind, body, and soul.  When you first nourish yourself, you can better nourish others.

Students may choose from two sequences (more…)

Marianne Wells Partners with Three Minute Egg® for Good Karma Egg

Monday, April 23rd, 2012

Marianne Wells, a beloved 3ME Ambassador and world-renown yoga teacher trainer, fell in love with the Eggs in Estes Park, CO at a Yoga Journal Conference in 2010.  Since then she has been incorporating them into her teacher trainings in Costa Rica and finally decided she needed to have Eggs of her own.

I’ll admit I had very few expectations when I gifted Marianne a set of Eggs at our first meeting.  One of my booth assistants was a huge fan, and a bit star-struck to be showing her the amount of increased comfort she could experience with these Eggs.  Lots of people make promises to do this or promote that, but seldom does anything come of it.  Marianne, however, is a woman who stands by her promises and commitments, so I was thrilled when she called me and asked if we could co-create a Good Karma Egg.

As a yoga teacher and teacher trainer, Marianne prides herself on making sure people graduate with a deep understanding of how to teach yoga, a clear sense of proper alignment, and a broad knowledge of the correct use of props.  She also believes strongly in making her courses financially accessible to people.  She teaches a number of community classes in her hometown, and has never raised the price of her 200 HR intensive trainings at the Goddess Garden in Costa Rica.

3ME feels very honored to have the opportunity to partner with so many great teachers and when we do an Egg like this, we ask our partner to choose an organization with whom we can share the proceeds.  Marianne has chosen Jimmy’s Way, a non-profit she is setting up in honor of, and to help people like, her son, Jimmy, who took his own life in 2011, shortly before Thanksgiving.

In talking with Marianne through this process, we’ve become friends, and she has confided in me certain personal elements ofher son’s passing.  Most of all she has talked about two things:  Her firm belief that her son was not long for this world; and that living her yoga is what’s carrying her through this difficult time.  In allowing me to share her story with you, she has made only one real request, and that is for my portrayal not to arouse pity or additional sorrow.  I’m not sure I know how to do that.   I have a four-year-old daughter, and the thought of losing her is beyond any level of sadness I can fathom. I don’t even try.  I am deeply appreciative that Marianne has chosen 3ME to partner with in this endeavor and I hope that through our combined efforts, Jimmy’s Way can be there for people like Jimmy, who might find it in themselves to stay longer, and make the lives around them brighter.  When he was alive, this is what Jimmy did.

Three Minute Egg Buyer’s Guide: How Do I Know Which Eggs to Buy?

Monday, June 27th, 2011

The Three Minute Egg® is not simply a replacement for the traditional square yoga blocks, although as people gain experience with the Eggs their blocks are often cast aside.  The Three Minute Egg® is more than that.  It’s a new way of thinking about yoga props.  Even as its inventor, I am constantly surprised by its versatility (every teacher seems to find some unique application for the Eggs), and its versatility brings with it the need for some clarification.

Now that you’ve decided you want some Eggs, there’s a good chance you have a few questions.  Can I get any colors I want?  What’s a Hard-Boiled Egg?  Do all the orange Eggs have signatures on them?  In fact, you may be thinking (in a Ricky Ricardo sort of voice), “Jaaaason, you got some esplaining to do!”  And so I will elaborate in this Buyer’s Guide for the Three Minute Egg® products.

We currently offer 3 variations on the original Three Minute Egg®: Namasteggs, Signature Eggs, and Hard-Boiled Eggs.

All of these Eggs are the same size and shape.  The Hard-Boiled Eggs (only available in Gray) are harder and a tiny bit heavier.  The difference in hardness is important and noticeable.  The difference in weight (unless you’re holding a gigantic box) is not.  The general principle is this: if the Eggs are in your hands (think Upward Facing Dog), and your weight is on the Eggs (or any arm-balancing pose), you want those Eggs to be Hard-Boiled.  For the most part, 2 is enough, although in some instances, you may want more.  If you’re standing on an Egg, it absolutely needs to be Hard-Boiled.  If the Eggs are supporting your head, spine, ribs, or chest (think Supported Back Bends or Forward Restorative Twist) and you’re planning to stay there a while, you will be more comfortable and better able to relax into the slightly softer Namasteggs (available in 7 colors other than Gray).  A minimum of 4 is recommended (3 under the back/chest and one under the head).  This golden ratio of 2 Hard-Boiled Eggs to 4 Namasteggs is what led us to create the Breakfast of Yogis and Yogi Meal (the only difference being that the Yogi Meal comes with our introductory DVD). (more…)

 
 
 
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3ME Buyer's Guide

Choose your Eggs Learn which Eggs
are right for you.
» get Egg-ducated

Attend a Workshop

Attend a local workshop Attend or host a workshop
with inventor Jason Scholder.
» see schedule

Brand Your Eggs

Brand your own Eggs Customize our Eggs
with your logo.
» add logo

Become an Ambassador

become an Ambassador Help spread the word
while earning discounts.
» get started

Wholesale Pricing

Attend a local workshop Qualify as a reseller
to get wholesale discounts.
» start selling

Learn Egg Postures

Learn Egg yoga postures Get step-by-step help
for postures using Eggs.
» study andasanas

Egg-Friendly Studios

Eggs in a yoga studio Locate a yoga studio
that uses the Eggs.
» find studios

Find a Dealer Near You

Find a local Three Minute Egg® dealer Purchase your Eggs
from a local retailer.
» buy local

Ask an Eggspert

Egg-friendly yoga instructors Meet the yoga masters
who teach with the Egg.
» meet masters

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