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	<title>Three Minute Egg &#187; Announcements</title>
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		<title>Asheville Event Aims to Raise Fitness Awareness and Funds for Paralyzed Athelete</title>
		<link>http://threeminuteegg.com/announcements/asheville-event-aims-to-raise-fitness-awareness-and-funds-for-paralyzed-athelete/</link>
		<comments>http://threeminuteegg.com/announcements/asheville-event-aims-to-raise-fitness-awareness-and-funds-for-paralyzed-athelete/#comments</comments>
		<pubDate>Thu, 26 Jan 2012 01:06:05 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Asheville]]></category>
		<category><![CDATA[Asheville Citizen-Times]]></category>
		<category><![CDATA[Asheville Fitness Club]]></category>
		<category><![CDATA[Asheville Racquet Club]]></category>
		<category><![CDATA[awareness]]></category>
		<category><![CDATA[body building]]></category>
		<category><![CDATA[bootcamp]]></category>
		<category><![CDATA[boxing]]></category>
		<category><![CDATA[Champion Chisholm Challenge]]></category>
		<category><![CDATA[cycling]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitness evaluation]]></category>
		<category><![CDATA[fundraising]]></category>
		<category><![CDATA[kid-friendly activities]]></category>
		<category><![CDATA[Lululemon]]></category>
		<category><![CDATA[O3 Health & FItness]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[Shannon Chisholm]]></category>
		<category><![CDATA[spinning]]></category>
		<category><![CDATA[Sun Soo Taekwondo]]></category>
		<category><![CDATA[The Body Shop Health & Fitness]]></category>
		<category><![CDATA[The Rush]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[Western North Carolina]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yoga and injury]]></category>
		<category><![CDATA[zumba]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3333</guid>
		<description><![CDATA[Tweet Five-time amateur bodybuilder, Shannon Chisholm, is getting ready to take on her sixth event and her first as a paraplegic. When biking home on Hendersonville Road last summer, Shannon was struck by a car and left paralyzed.  Also a mother of two, she came home from the hospital having been told she would be [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Cora Wen and Three Minute Egg® Debuts Yoga Bloom THANK PINK Pink Eggs</title>
		<link>http://threeminuteegg.com/announcements/cora-wen-debuts-yoga-bloom-thank-pink-eggs/</link>
		<comments>http://threeminuteegg.com/announcements/cora-wen-debuts-yoga-bloom-thank-pink-eggs/#comments</comments>
		<pubDate>Tue, 17 Jan 2012 19:53:27 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[breast cancer and yoga]]></category>
		<category><![CDATA[breast cancer awareness]]></category>
		<category><![CDATA[cora wen]]></category>
		<category><![CDATA[donation]]></category>
		<category><![CDATA[ergonomic yoga blocks]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bloom]]></category>
		<category><![CDATA[yoga bloom thank pink eggs]]></category>
		<category><![CDATA[yoga eggs]]></category>
		<category><![CDATA[yoga props]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=3230</guid>
		<description><![CDATA[Tweet Three Minute Egg has partnered with Cora Wen to create the Yoga Bloom THANK PINK Egg.  The Yoga Bloom Egg, now available in the Good Karma Eggs section of our Products page, is a Hot Pink Namastegg in honor of its devotion to breast cancer awareness.  One side features the Three Minute Egg logo as found [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>3ME Workshop &#8212; Two Hearts Yoga Studio</title>
		<link>http://threeminuteegg.com/announcements/3me-workshop-two-hearts-yoga-studio/</link>
		<comments>http://threeminuteegg.com/announcements/3me-workshop-two-hearts-yoga-studio/#comments</comments>
		<pubDate>Fri, 14 Oct 2011 18:16:43 +0000</pubDate>
		<dc:creator>Ashley</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[Workshops]]></category>
		<category><![CDATA[Egg tutorial]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[San Antonio]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[vinyasa yoga]]></category>
		<category><![CDATA[workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=2561</guid>
		<description><![CDATA[Tweet On Sunday, October 23rd, there will be an tutorial workshop on how to use Three Minute Egg® at Two Hearts Yoga &#38; Fitness, located in San Antonio, TX.  The workshop will be taught by studio instructor and 3ME ambassador, Connie Lozano. The workshop begins at 2:00 PM with an hour and a half segment on [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>New York Yoga and Raw Food Expo</title>
		<link>http://threeminuteegg.com/announcements/new-york-yoga-and-raw-food-exp/</link>
		<comments>http://threeminuteegg.com/announcements/new-york-yoga-and-raw-food-exp/#comments</comments>
		<pubDate>Tue, 08 Jun 2010 03:09:20 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[Free yoga]]></category>
		<category><![CDATA[intermediate yoga]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[therapeutic yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[using props in advanced yoga]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga bricks]]></category>
		<category><![CDATA[yoga equipment]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1149</guid>
		<description><![CDATA[Free classes and introductory product discounts at the NY Yoga and Raw Food Expo]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Midwest Yoga Conference &#8212; Annie Carpenter, Cornell Colbert, Bahia Ohlsen &#8211; Yoga for Fertility</title>
		<link>http://threeminuteegg.com/announcements/midwest-yoga-conference-annie-carpenter-cornell-colbert-bahia-ohlsen-yoga-for-fertility/</link>
		<comments>http://threeminuteegg.com/announcements/midwest-yoga-conference-annie-carpenter-cornell-colbert-bahia-ohlsen-yoga-for-fertility/#comments</comments>
		<pubDate>Thu, 03 Jun 2010 12:17:37 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[accupuncture]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[chiropractic]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[fertility]]></category>
		<category><![CDATA[infertility]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[physical therapy]]></category>
		<category><![CDATA[pilates]]></category>
		<category><![CDATA[pregnancy yoga]]></category>
		<category><![CDATA[pregnant yoga]]></category>
		<category><![CDATA[restorative yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga and props]]></category>
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		<category><![CDATA[yoga for fertility]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1141</guid>
		<description><![CDATA[Three Minute Egg at the Midwest Yoga Conference with Annie Carpenter, Dr. Cornell Colbert, and Dr. Bahia Ohlsen]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/midwest-yoga-conference-annie-carpenter-cornell-colbert-bahia-ohlsen-yoga-for-fertility/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Yoga Journal &#8211; free digital download!</title>
		<link>http://threeminuteegg.com/announcements/yoga-journal-free-digital-download/</link>
		<comments>http://threeminuteegg.com/announcements/yoga-journal-free-digital-download/#comments</comments>
		<pubDate>Thu, 01 Apr 2010 21:21:48 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1093</guid>
		<description><![CDATA[Tweet The Three Minute Egg has an exciting new ad in the current issue of Yoga Journal. Check it out (page 94) while you enjoy a digital copy of Yoga Journal and Vegetarian Times &#8212; this month only for free!]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/yoga-journal-free-digital-download/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Toronto Yoga Conference</title>
		<link>http://threeminuteegg.com/announcements/toronto-yoga-conference/</link>
		<comments>http://threeminuteegg.com/announcements/toronto-yoga-conference/#comments</comments>
		<pubDate>Wed, 24 Mar 2010 22:59:54 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[advanced yoga and props]]></category>
		<category><![CDATA[asana practice]]></category>
		<category><![CDATA[beginning yoga]]></category>
		<category><![CDATA[blocks]]></category>
		<category><![CDATA[egg blocks]]></category>
		<category><![CDATA[iyengar]]></category>
		<category><![CDATA[Senior Yoga]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga and props]]></category>
		<category><![CDATA[yoga blocks]]></category>
		<category><![CDATA[yoga props]]></category>
		<category><![CDATA[yoga therapy]]></category>
		<category><![CDATA[yoga workshop]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=1079</guid>
		<description><![CDATA[Tweet This weekend I&#8217;ll be exhibiting the Three Minute Egg at the Toronto Yoga and Pilates show. Last week I sold out of Eggs in Winnipeg at the Live This Life Expo (which I never had time to blog about). I&#8217;m pretty excited to see what happens this weekend! If you or anyone you know [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/toronto-yoga-conference/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Three Minute Egg supports Partners in Health &#8212; Haiti</title>
		<link>http://threeminuteegg.com/announcements/three-minute-egg-supports-partners-in-health-haiti/</link>
		<comments>http://threeminuteegg.com/announcements/three-minute-egg-supports-partners-in-health-haiti/#comments</comments>
		<pubDate>Tue, 23 Feb 2010 04:33:01 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[3 Minute Egg]]></category>
		<category><![CDATA[charitable giving]]></category>
		<category><![CDATA[charity]]></category>
		<category><![CDATA[donation]]></category>
		<category><![CDATA[three minute egg]]></category>
		<category><![CDATA[yoga journal conference]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=996</guid>
		<description><![CDATA[Tweet During my last appearance at a Yoga Journal conference recently held in San Francisco, I decided to donate $5 (to PARTNERS IN HEALTH in support of their relief efforts in Haiti) for each person who purchased one of my Three Minute Egg Starter Kits.  Lots of people bought Eggs, but unfortunately only a few [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/three-minute-egg-supports-partners-in-health-haiti/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How did we get here?</title>
		<link>http://threeminuteegg.com/announcements/how-did-we-get-here/</link>
		<comments>http://threeminuteegg.com/announcements/how-did-we-get-here/#comments</comments>
		<pubDate>Sat, 31 Oct 2009 21:21:51 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[experiences]]></category>
		<category><![CDATA[history of the egg]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=344</guid>
		<description><![CDATA[Tweet I invented the Three Minute Egg 4 years ago, almost to the day! It has been an amazing ride so far, and as you now know, I didn&#8217;t get here alone. When I first made the Three Minute Egg, it was out of wood &#8212; because wood was what i knew. It didn&#8217;t take [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/how-did-we-get-here/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>So Many People to Thank&#8230;</title>
		<link>http://threeminuteegg.com/announcements/the-three-minute-egg-always-in-style/</link>
		<comments>http://threeminuteegg.com/announcements/the-three-minute-egg-always-in-style/#comments</comments>
		<pubDate>Tue, 27 Oct 2009 01:32:52 +0000</pubDate>
		<dc:creator>Eggman</dc:creator>
				<category><![CDATA[Announcements]]></category>
		<category><![CDATA[good friends]]></category>
		<category><![CDATA[Sparkdog Better Findability]]></category>
		<category><![CDATA[Thank you]]></category>

		<guid isPermaLink="false">http://threeminuteegg.com/?p=116</guid>
		<description><![CDATA[Tweet Even though I somehow sort of run this business by myself, the reality is I have and have had, a lot of help from a lot of people. I&#8217;d like to introduce you to them by conveying my gratitude. The list is long. I hope not to forget anybody! Thanks first of all, to [...]]]></description>
		<wfw:commentRss>http://threeminuteegg.com/announcements/the-three-minute-egg-always-in-style/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
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